First I have to admit to you that I watch The biggest Loser. A small guilty pleasure of mine. I love the show not because of the contest, the drama, or the workouts but because you really get to watch the transformation of peoples headspace. There really is a lot to learn if you know what to look for. Last night they introduced a young lady named Abby who had a very tragic story. Two years ago she lost not only her husband, but her 5 year old daughter and 2 week old son in a car accident. The strength this lady showed was amazing and she said something that I will remember for sure.